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How do I go deep into meditation?
To go deep into meditation, it's important to create a quiet and comfortable environment where you won't be disturbed. Find a comfortable seated position, close your eyes, and focus on your breath. Allow your mind to settle and let go of any distractions or thoughts. You can also use a mantra or a point of focus to help deepen your meditation practice. With consistent practice and patience, you will be able to go deeper into meditation and experience its benefits. **
Who knows the book Rico, Oskar and the Deep Shadows?
The book "Rico, Oskar and the Deep Shadows" was written by Andreas Steinhöfel and is known by readers who enjoy children's literature, particularly middle-grade fiction. The story follows the adventures of two young boys, Rico and Oskar, as they solve a mystery in their neighborhood. The book has gained popularity among young readers and has been well-received by both children and adults. It is also known by fans of German literature, as it was originally written in German before being translated into other languages. **
Similar search terms for Piatkus-Deep-Work-Book
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Piatkus Getting Things Done by David Allen & Deep Work by Cal Newport 2 Book Paperback Collection - Productivity & Focus Self-Help SetThis two-book productivity collection pairs David Allen's Getting Things Done and Cal Newport's Deep Work. Getting Things Done delivers a proven system for capturing, organizing, and completing tasks with a clear mind, while Deep Work makes the case for cultivating distraction-free concentration in a world filled with distractions. Together, they form a toolkit for anyone who wants to work more efficiently and think more clearly. The books are in paperback format and are suitable for adults.19,99 £*Shipping: 2,99 £Secure redirect to the provider
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Piatkus The Oxygen Advantage Book, Patrick McKeown, Breathing Book, Health and Fitness BookThe Oxygen Advantage Book, Patrick McKeown, Breathing Book, Health and Fitness Book The secret to your health, fitness and overall wellbeing lies in the most basic and overlooked aspect of your workout: how you breathe. Developing body strength while ignoring breathing strength is counterproductive. In The Oxygen Advantage, Patrick McKeown combines his successful breathing exercises with techniques designed to simulate high-altitude training in a highly successful programme that will significantly improve anyone's health but will also empower athletes to improve their sports performance. These scientifically validated exercises have the potential to drastically improve your overall fitness, whether you are a habitual couch potato or an Ironman triathlon champion. These easy-to-use techniques can help to reduce your breathlessness, improve your sleep as well as reduce anxiety and stress. Drawing on his own experiences as an ex-asthmatic and the work he has done to help athletes and asthma sufferers alike to achieve greater fitness, Patrick shows you the key to a healthier, fitter you.3,99 £*Shipping: 1,99 £Secure redirect to the provider
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Random House/Piatkus/John Murray Smarter Faster Better, Deep Work, The One Thing 3 Books Collection SetSmarter Faster Better, Deep Work, The One Thing 3 Books Collection Set: Smarter Faster Better: At the core of Smarter Faster Better are eight key productivity concepts--from motivation and goal setting to focus and decision making--that explain why some people and companies get so much done. Deep Work: Deep work' is the ability to focus without distraction on a cognitively demanding task. Coined by author and professor Cal Newport on his popular blog Study Hacks, deep work will make you better at what you do, let you achieve more in less time and provide the sense of true fulfilment that comes from the mastery of a skill. The One Thing: You want fewer distractions and less on your plate. The daily barrage of e-mails, texts, tweets, messages, and meetings distract you and stress you out. The simultaneous demands of work and family are taking a toll. And what's the cost? Second-rate work, missed deadlines, smaller pay cheques, fewer promotions-and lots of stress.15,99 £*Shipping: 2,99 £Secure redirect to the provider
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Piatkus Cal Newport 2 Books Collection Set - Deep Work & So Good They Can't Ignore You - Paperback - Bestselling Career & Productivity BooksThis Cal Newport 2 Books Collection Set brings together two influential career and productivity titles. Deep Work reveals how to master intense, distraction-free concentration, while So Good They Can't Ignore You dismantles the 'follow your passion' myth in favor of building rare, valuable skills. These bestselling paperbacks form an essential toolkit for anyone wanting to work smarter, focus harder, and build a career they genuinely love. The books are in brand new condition, published by Piatkus, and are available in paperback format.14,99 £*Shipping: 2,99 £Secure redirect to the provider
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How does mindfulness work?
Mindfulness works by bringing our attention to the present moment without judgment. It involves being fully aware of our thoughts, feelings, sensations, and surroundings. By practicing mindfulness, we can cultivate a greater sense of self-awareness, emotional regulation, and stress reduction. This practice can help us break free from automatic, habitual reactions and make more conscious choices in our daily lives. **
-
What are meditation and mindfulness?
Meditation is a practice that involves focusing the mind on a particular object, thought, or activity to train attention and awareness, and achieve a mentally clear and emotionally calm state. Mindfulness is a type of meditation that involves paying attention to the present moment without judgment. It involves being fully aware of your thoughts, feelings, bodily sensations, and surrounding environment. Both meditation and mindfulness have been shown to have numerous benefits for mental and physical well-being, including reducing stress, improving focus, and enhancing overall quality of life. **
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How can one ask deep and profound questions to a book?
One can ask deep and profound questions to a book by first engaging with the text on a personal level, reflecting on how it resonates with their own experiences and beliefs. Then, they can delve into the themes, characters, and symbolism within the book, considering the author's intentions and the broader implications of the story. Additionally, readers can explore the historical and cultural context of the book, and consider how it relates to larger societal issues. Finally, asking open-ended and thought-provoking questions can lead to a deeper understanding and appreciation of the book's complexities. **
-
How do heat pumps work in deep winter?
Heat pumps work in deep winter by extracting heat from the outside air, even in very cold temperatures, and transferring it into the indoor space. They use a refrigerant to absorb heat from the outdoor air and then compress and transfer it indoors. While the efficiency of heat pumps may decrease in extremely cold temperatures, they are still able to provide heat for the indoor space. Some heat pumps also have a backup heating system, such as electric resistance heating, to provide additional warmth during very cold weather. **
How does face recognition work with deep learning?
Face recognition with deep learning works by using a deep neural network to learn and extract features from facial images. The network is trained on a large dataset of labeled facial images, learning to identify unique facial features and patterns. Once trained, the network can then be used to recognize and classify faces in new images by comparing the extracted features with those in its database. Deep learning allows for more accurate and robust face recognition by automatically learning and adapting to different facial variations and conditions. **
Is loving-kindness meditation sufficient instead of mindfulness meditation?
Loving-kindness meditation and mindfulness meditation serve different purposes and can complement each other. While mindfulness meditation focuses on being present and aware of one's thoughts and feelings without judgment, loving-kindness meditation cultivates feelings of compassion and goodwill towards oneself and others. Both practices can be beneficial for overall well-being, and individuals may choose to incorporate both into their meditation routine for a more holistic approach to mental and emotional health. Ultimately, the effectiveness of each practice depends on the individual's specific needs and goals. **
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Piatkus Deep Work Book By Cal Newport, Business Book For Focused Success (Deep work Newport)One of the most valuable skills in our economy is becoming increasingly rare. If you master this skill; you'll achieve extraordinary results. Deep Work is an indispensable guide to anyone seeking focused success in a distracted world. 'Deep work' is the ability to focus without distraction on a cognitively demanding task. Coined by author and professor Cal Newport on his popular blog Study Hacks; deep work will make you better at what you do; let you achieve more in less time and provide the sense of true fulfilment that comes from the mastery of a skill. In short; deep work is like a superpower in our increasingly competitive economy. And yet most people; whether knowledge workers in noisy open-plan offices or creatives struggling to sharpen their vision; have lost the ability to go deep - spending their days instead in a frantic blur of email and social media; not even realising there's a better way. A mix of cultural criticism and actionable advice; DEEP WORK takes the reader on a journey through memorable stories -- from Carl Jung building a stone tower in the woods to focus his mind; to a social media pioneer buying a round-trip business class ticket to Tokyo to write a book free from distraction in the air -- and surprising suggestions; such as the claim that most serious professionals should quit social media and that you should practice being bored. Put simply: developing and cultivating a deep work practice is one of the best decisions you can make in an increasingly distracted world and this book will point the way.7,99 £*Shipping: 2,99 £Secure redirect to the provider
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Piatkus Deep Work – Rules for Focused Success in a Distracted World by Cal Newport Productivity, Focus & Career Success BookIn a world full of distractions, the ability to focus deeply is becoming increasingly rare—and increasingly valuable. In Deep Work: Rules for Focused Success in a Distracted World, bestselling author and productivity expert Cal Newport explains why deep, concentrated work is the key to mastering complex skills, producing high-quality results, and standing out in your career. Drawing on neuroscience, psychology, and real-world examples, Newport shows how to eliminate distractions, train your focus, and work with intense concentration. The book combines compelling theory with practical strategies, helping readers build habits that support sustained attention and meaningful productivity in both professional and personal life. What You’ll Learn: Why deep work is essential for success in the modern economy How shallow work undermines productivity and focus Practical rules for building deep work habits Techniques to minimize distractions and digital overload How to produce better results in less time Perfect for professionals, students, creatives, and entrepreneurs, Deep Work is a must-read guide to achieving focus, efficiency, and long-term career success.7,99 £*Shipping: 2,99 £Secure redirect to the provider
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Piatkus Getting Things Done by David Allen & Deep Work by Cal Newport 2 Book Paperback Collection - Productivity & Focus Self-Help SetThis two-book productivity collection pairs David Allen's Getting Things Done and Cal Newport's Deep Work. Getting Things Done delivers a proven system for capturing, organizing, and completing tasks with a clear mind, while Deep Work makes the case for cultivating distraction-free concentration in a world filled with distractions. Together, they form a toolkit for anyone who wants to work more efficiently and think more clearly. The books are in paperback format and are suitable for adults.19,99 £*Shipping: 2,99 £Secure redirect to the provider
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Piatkus The Oxygen Advantage Book, Patrick McKeown, Breathing Book, Health and Fitness BookThe Oxygen Advantage Book, Patrick McKeown, Breathing Book, Health and Fitness Book The secret to your health, fitness and overall wellbeing lies in the most basic and overlooked aspect of your workout: how you breathe. Developing body strength while ignoring breathing strength is counterproductive. In The Oxygen Advantage, Patrick McKeown combines his successful breathing exercises with techniques designed to simulate high-altitude training in a highly successful programme that will significantly improve anyone's health but will also empower athletes to improve their sports performance. These scientifically validated exercises have the potential to drastically improve your overall fitness, whether you are a habitual couch potato or an Ironman triathlon champion. These easy-to-use techniques can help to reduce your breathlessness, improve your sleep as well as reduce anxiety and stress. Drawing on his own experiences as an ex-asthmatic and the work he has done to help athletes and asthma sufferers alike to achieve greater fitness, Patrick shows you the key to a healthier, fitter you.3,99 £*Shipping: 1,99 £Secure redirect to the provider
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How do I go deep into meditation?
To go deep into meditation, it's important to create a quiet and comfortable environment where you won't be disturbed. Find a comfortable seated position, close your eyes, and focus on your breath. Allow your mind to settle and let go of any distractions or thoughts. You can also use a mantra or a point of focus to help deepen your meditation practice. With consistent practice and patience, you will be able to go deeper into meditation and experience its benefits. **
-
Who knows the book Rico, Oskar and the Deep Shadows?
The book "Rico, Oskar and the Deep Shadows" was written by Andreas Steinhöfel and is known by readers who enjoy children's literature, particularly middle-grade fiction. The story follows the adventures of two young boys, Rico and Oskar, as they solve a mystery in their neighborhood. The book has gained popularity among young readers and has been well-received by both children and adults. It is also known by fans of German literature, as it was originally written in German before being translated into other languages. **
-
How does mindfulness work?
Mindfulness works by bringing our attention to the present moment without judgment. It involves being fully aware of our thoughts, feelings, sensations, and surroundings. By practicing mindfulness, we can cultivate a greater sense of self-awareness, emotional regulation, and stress reduction. This practice can help us break free from automatic, habitual reactions and make more conscious choices in our daily lives. **
-
What are meditation and mindfulness?
Meditation is a practice that involves focusing the mind on a particular object, thought, or activity to train attention and awareness, and achieve a mentally clear and emotionally calm state. Mindfulness is a type of meditation that involves paying attention to the present moment without judgment. It involves being fully aware of your thoughts, feelings, bodily sensations, and surrounding environment. Both meditation and mindfulness have been shown to have numerous benefits for mental and physical well-being, including reducing stress, improving focus, and enhancing overall quality of life. **
Similar search terms for Piatkus-Deep-Work-Book
-
Random House/Piatkus/John Murray Smarter Faster Better, Deep Work, The One Thing 3 Books Collection SetSmarter Faster Better, Deep Work, The One Thing 3 Books Collection Set: Smarter Faster Better: At the core of Smarter Faster Better are eight key productivity concepts--from motivation and goal setting to focus and decision making--that explain why some people and companies get so much done. Deep Work: Deep work' is the ability to focus without distraction on a cognitively demanding task. Coined by author and professor Cal Newport on his popular blog Study Hacks, deep work will make you better at what you do, let you achieve more in less time and provide the sense of true fulfilment that comes from the mastery of a skill. The One Thing: You want fewer distractions and less on your plate. The daily barrage of e-mails, texts, tweets, messages, and meetings distract you and stress you out. The simultaneous demands of work and family are taking a toll. And what's the cost? Second-rate work, missed deadlines, smaller pay cheques, fewer promotions-and lots of stress.15,99 £*Shipping: 2,99 £Secure redirect to the provider
-
Piatkus Cal Newport 2 Books Collection Set - Deep Work & So Good They Can't Ignore You - Paperback - Bestselling Career & Productivity BooksThis Cal Newport 2 Books Collection Set brings together two influential career and productivity titles. Deep Work reveals how to master intense, distraction-free concentration, while So Good They Can't Ignore You dismantles the 'follow your passion' myth in favor of building rare, valuable skills. These bestselling paperbacks form an essential toolkit for anyone wanting to work smarter, focus harder, and build a career they genuinely love. The books are in brand new condition, published by Piatkus, and are available in paperback format.14,99 £*Shipping: 2,99 £Secure redirect to the provider
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Piatkus Mindfulness for Women by Vidyamala Burch & Claire Irvin - Non Fiction Paperback - Practical Meditation & Stress Relief Guide for Busy WomenA warm and practical guide to mindfulness for women, written by Vidyamala Burch and Claire Irvin. This paperback book blends accessible meditation techniques with honest and relatable stories from two different perspectives on mindfulness. Whether you're new to meditation or looking to deepen your practice, it offers a gentle and judgement-free route towards steadiness, self-compassion and clearer thinking in everyday life. The authors, Vidyamala Burch and Claire Irvin, bring their unique experiences and insights to the book, making it a valuable resource for anyone looking to cultivate a sense of calm and well-being.15,99 £*Shipping: 2,99 £Secure redirect to the provider
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Piatkus Hopeless by Elsie Silver - Chestnut Springs Book 5 - Contemporary Cowboy Romance Paperback - TikTok BestsellerHopeless is the fifth book in Elsie Silver's addictive Chestnut Springs series, a small-town cowboy romance that has gained popularity. The story follows Beau Eaton, a decorated but emotionally scarred military veteran, and a bartender who has spent her life feeling like an outsider due to her family's reputation. When circumstance brings them together in a fake engagement, what starts as a practical arrangement develops into a complex and emotional connection. Set in the fictional town of Chestnut Springs, this book blends banter, tension, and heart, making it a compelling read for fans of grumpy heroes, fake-relationship tropes, and found-family small towns. This brand new paperback edition is ideal for readers 18 and up who enjoy escapist, feel-good romance with real emotional depth and a satisfying happily-ever-after.7,99 £*Shipping: 2,99 £Secure redirect to the provider
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How can one ask deep and profound questions to a book?
One can ask deep and profound questions to a book by first engaging with the text on a personal level, reflecting on how it resonates with their own experiences and beliefs. Then, they can delve into the themes, characters, and symbolism within the book, considering the author's intentions and the broader implications of the story. Additionally, readers can explore the historical and cultural context of the book, and consider how it relates to larger societal issues. Finally, asking open-ended and thought-provoking questions can lead to a deeper understanding and appreciation of the book's complexities. **
-
How do heat pumps work in deep winter?
Heat pumps work in deep winter by extracting heat from the outside air, even in very cold temperatures, and transferring it into the indoor space. They use a refrigerant to absorb heat from the outdoor air and then compress and transfer it indoors. While the efficiency of heat pumps may decrease in extremely cold temperatures, they are still able to provide heat for the indoor space. Some heat pumps also have a backup heating system, such as electric resistance heating, to provide additional warmth during very cold weather. **
-
How does face recognition work with deep learning?
Face recognition with deep learning works by using a deep neural network to learn and extract features from facial images. The network is trained on a large dataset of labeled facial images, learning to identify unique facial features and patterns. Once trained, the network can then be used to recognize and classify faces in new images by comparing the extracted features with those in its database. Deep learning allows for more accurate and robust face recognition by automatically learning and adapting to different facial variations and conditions. **
-
Is loving-kindness meditation sufficient instead of mindfulness meditation?
Loving-kindness meditation and mindfulness meditation serve different purposes and can complement each other. While mindfulness meditation focuses on being present and aware of one's thoughts and feelings without judgment, loving-kindness meditation cultivates feelings of compassion and goodwill towards oneself and others. Both practices can be beneficial for overall well-being, and individuals may choose to incorporate both into their meditation routine for a more holistic approach to mental and emotional health. Ultimately, the effectiveness of each practice depends on the individual's specific needs and goals. **
* All prices are inclusive of VAT and, if applicable, plus shipping costs. The offer information is based on the details provided by the respective shop and is updated through automated processes. Real-time updates do not occur, so deviations can occur in individual cases. ** Note: Parts of this content were created by AI.